Customising your ergonomic setup to support your work routine is an important step to ensure optimum comfort throughout office hours.
We invited Darek Lam, head physiotherapist at BMJ Therapy Group with over 20 years of experience, to walk us through the correct way to set up your workstation. In this article, you will find simple steps on how to properly adjust your standing desk and ergonomic chair for better long term comfort.
You may not know it, but April is actually Stress Awareness Month - which is why we're here to bring you our best stress-busting tips! While a certain level of stress is normal, being overly stressed can lead to serious effects on both your mental and physical health. To avoid this, here's a few tips from us on how you can help manage your stress levels with ergonomics. After all, managing stress is more than just a mental exercise.
“its superior build quality will make it a worthwhile investment for the next decade.”
“The Omnidesk, a fully electric .. desk with plenty of customization options that will let you make your workstation truly your own."
"...Omnidesk is what you need to tip you over and into the awesome world of standing desks."
“.. adjust the height of the desk from 60cm to 120cm and save up to four preferred heights that can be easily restored by pressing a button."
“The Omnidesk is a gamer’s dream. And a workaholic’s dream. And a creative’s dr… you get the idea."
"For a table of this quality, it’s a worthwhile investment that will help not just your posture, but your productivity at home as well.."
"Considering that good quality computer tables cost around the same, and height adjustable ones run into four figure amounts, Omnidesk’s offerings are definitely a great middle ground."
"The Omnidesk will suit all kinds of profiles, ranging from an investment banker to a pro gamer.”
“ You will be spending most of your time working at the desk, so get one that you will make you feel happy and comfortable to be at.”
“its superior build quality will make it a worthwhile investment for the next decade.”
“The Omnidesk, a fully electric .. desk with plenty of customization options that will let you make your workstation truly your own."
"...Omnidesk is what you need to tip you over and into the awesome world of standing desks."
“.. adjust the height of the desk from 60cm to 120cm and save up to four preferred heights that can be easily restored by pressing a button."
“The Omnidesk is a gamer’s dream. And a workaholic’s dream. And a creative’s dr… you get the idea."
"For a table of this quality, it’s a worthwhile investment that will help not just your posture, but your productivity at home as well.."
"Considering that good quality computer tables cost around the same, and height adjustable ones run into four figure amounts, Omnidesk’s offerings are definitely a great middle ground."
"The Omnidesk will suit all kinds of profiles, ranging from an investment banker to a pro gamer.”
“ You will be spending most of your time working at the desk, so get one that you will make you feel happy and comfortable to be at.”
“its superior build quality will make it a worthwhile investment for the next decade.”
“The Omnidesk, a fully electric .. desk with plenty of customization options that will let you make your workstation truly your own."
"...Omnidesk is what you need to tip you over and into the awesome world of standing desks."
“.. adjust the height of the desk from 60cm to 120cm and save up to four preferred heights that can be easily restored by pressing a button."
“The Omnidesk is a gamer’s dream. And a workaholic’s dream. And a creative’s dr… you get the idea."
"For a table of this quality, it’s a worthwhile investment that will help not just your posture, but your productivity at home as well.."
"Considering that good quality computer tables cost around the same, and height adjustable ones run into four figure amounts, Omnidesk’s offerings are definitely a great middle ground."
"The Omnidesk will suit all kinds of profiles, ranging from an investment banker to a pro gamer.”
“ You will be spending most of your time working at the desk, so get one that you will make you feel happy and comfortable to be at.”
“its superior build quality will make it a worthwhile investment for the next decade.”
“The Omnidesk, a fully electric .. desk with plenty of customization options that will let you make your workstation truly your own."
"...Omnidesk is what you need to tip you over and into the awesome world of standing desks."
“.. adjust the height of the desk from 60cm to 120cm and save up to four preferred heights that can be easily restored by pressing a button."
“The Omnidesk is a gamer’s dream. And a workaholic’s dream. And a creative’s dr… you get the idea."
"For a table of this quality, it’s a worthwhile investment that will help not just your posture, but your productivity at home as well.."
"Considering that good quality computer tables cost around the same, and height adjustable ones run into four figure amounts, Omnidesk’s offerings are definitely a great middle ground."
"The Omnidesk will suit all kinds of profiles, ranging from an investment banker to a pro gamer.”
“ You will be spending most of your time working at the desk, so get one that you will make you feel happy and comfortable to be at.”
“its superior build quality will make it a worthwhile investment for the next decade.”
“The Omnidesk, a fully electric .. desk with plenty of customization options that will let you make your workstation truly your own."
"...Omnidesk is what you need to tip you over and into the awesome world of standing desks."
“.. adjust the height of the desk from 60cm to 120cm and save up to four preferred heights that can be easily restored by pressing a button."
“The Omnidesk is a gamer’s dream. And a workaholic’s dream. And a creative’s dr… you get the idea."
"For a table of this quality, it’s a worthwhile investment that will help not just your posture, but your productivity at home as well.."
"Considering that good quality computer tables cost around the same, and height adjustable ones run into four figure amounts, Omnidesk’s offerings are definitely a great middle ground."
"The Omnidesk will suit all kinds of profiles, ranging from an investment banker to a pro gamer.”
“ You will be spending most of your time working at the desk, so get one that you will make you feel happy and comfortable to be at.”
“its superior build quality will make it a worthwhile investment for the next decade.”
“The Omnidesk, a fully electric .. desk with plenty of customization options that will let you make your workstation truly your own."
"...Omnidesk is what you need to tip you over and into the awesome world of standing desks."
“.. adjust the height of the desk from 60cm to 120cm and save up to four preferred heights that can be easily restored by pressing a button."
“The Omnidesk is a gamer’s dream. And a workaholic’s dream. And a creative’s dr… you get the idea."
"For a table of this quality, it’s a worthwhile investment that will help not just your posture, but your productivity at home as well.."
"Considering that good quality computer tables cost around the same, and height adjustable ones run into four figure amounts, Omnidesk’s offerings are definitely a great middle ground."
"The Omnidesk will suit all kinds of profiles, ranging from an investment banker to a pro gamer.”
“ You will be spending most of your time working at the desk, so get one that you will make you feel happy and comfortable to be at.”